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Banging your head against a wall burns 150 calories an hour
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Wouldn't it be fantastic if every building was equipped with a padded (and soundproof!) room or two so I could bang my head and fists against the wall, and scream, and kick, and punch, and roll around on the floor? The room would be ideally equipped with stuffed animals, pillows, mattresses, punching bags, boxing gloves, dummies, sedatives/sleeping pills, first-aid kits, etc. It would be beyond fantastic if I could privately give vent to my anger & frustration at any time instead of having to wait until I get back home (and I live in an apartment building, so...). And it would be so cathartic!