I know it's over And it never really began
- May 26, 2018
Have any of you had good experiences with therapy, out- or inpatient? Do you think everyone should try getting help before considering suicide?
I've had cbt twice before. It didn't help me. It's good for people with temporary issues which they can talk through with someone. For anyone with long-standing mental issues, it doesn't help. That's my opinion of it anyway. For other people it might be different.