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Jun 7, 2018
Anyone any experience this when practicing/attempting? When kneeling into the rope, the rope seems to slip down to the middle of the neck which I read is bad if you want it to minimize pain. Is it ok for it to slip a little? Am I worrying too much?
What do?


Mar 21, 2019
If it's high up and your weight is pulling downwards, I don't see how the rope can slip down. I'm not aware of it happening to me. Maybe you're at an angle?