- Jul 28, 2018
I have read so much about partially suspended hanging and thought I had the method worked out right. Each time I try to commit to it I feel like it's my windpipe being constricted, not my carotid artery and I stop myself from the discomfort. Even with just a small amount of pressure I find myself choking and coughing. I'm starting to think maybe it's bruising and I need to let it rest a few days then try again. Anyone know where I could be going wrong?