- Feb 22, 2020
I don’t feel passion or joy towards anything. I’m not working at the moment because of my mental health and all I’m doing is lying in bed and scrolling through my phone. I know that’s not going to make me better. I’ve been trying to exercise a little but then that’s done and I have nothing to do all day. I’m constantly bored but when I try to do something it’s like my brain won’t let me and I can’t focus or see the point in anything. Does anyone have any advice on snapping out of it or ideas of things I could do to fill the day? For reference I am seeking help, see a therapist and have just started new medication. I just can’t shake this lack of interest in everything. I used to be so passionate and now I barely feel like a person.